The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

<p>Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, <i>The New Abs Diet for Women</i> - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!</p><p>The <i>New York Times</i> bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss</p>