Eat It To Beat It! by David Zinczenko

Eat It To Beat It!

David Zinczenko
357 pages
Turtleback Books
Dec 2013
Health, Mind & Body WSBN
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Accompanied by success stories and recipes, the author of the bestselling Eat This, Not That book series explains the nutritional impact of foods on six common health concerns--weight, blood pressure, cholesterol, blood sugar, brain health and mood.

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