Positive Affirmations Coloring Book: Empowering statements to help you achieve mental strength; beautiful floral designs to engage your mind while you color and reduce stress and anxiety

Submerge yourself in a form of mindful meditation by coloring lovely, fun, and detailed flower trees and affirmations. Take a little time to select a color palette. You can test your colors on the included test pages. While you color the page, say the positive affirmation either out loud or in your mind. Slow your breathing while you think about the positive statement. Stay focused on the words while you color. Be in the moment.. There are 50 unique designs to help you relax and de-stress. Each design is printed with full black on the back side to minimize bleed through. This should be sufficient, but if you use gel pens or markers, test for bleed through on the test pages or the extra pages at the end of the book. If any color comes through, place one or two pieces of paper (or some other barrier like a thin piece of cardboard or waxed paper) behind the page you're coloring.. Use color to reinforce your positive mindset. Do bold colors make you feel happy? Or maybe pastels soothe you. Use your imagination or search online for inspiration. 50 unique designs in this bookhigh-quality illustrationsborders to emphasize designone-sided pagesblack back side to minimize bleed throughpremium paperappropriate for adults and teens. Pick up a copy for yourself and someone you know who could use some positive inspiration.