Mandala Full Page Coloring Book - Volume 4: Designs to Engage Your Mind and Melt Stress Away (Mandala Full Page Coloring Books)

Each design is printed on a white page with full black on the back side to minimize bleed through. These designs have an intermediate level of detail so you can get creative and have fun with color, but not get frustrated or overwhelmed by tiny details. Coloring is a way to practice mindful meditation, which can help lower stress and lessen anxiety. It's a great way to "unplug" and relax while being creative. So, settle in, have some fun with color and find your zen.