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Inside Running: Basics of Sports Physiology

Name: Inside Running: Basics of Sports Physiology
Author: David L. Costill
ISBN: 9781884125188

David L. Costill

189 pages

Cooper Pub Group

Oct 2001

Paperback

Sports WSBN

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This is the best-selling basic book on the physiology of sports for avid athletes, runners, swimmers, & bikers. Covers the basics of body composition,nutrition & energy, training, peaking, and gender and age. Written by Dr. David Costill, Ph.D.

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About this book

Pages 189

Publisher Cooper Pub Group

Published 2001

Readers 0

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