Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in a cluttered, messy, disorganized home.In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers:Clear their homes of excess "stuff" as they discover their vision for their personal spaceClear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise planClear their minds and spirits of the excess weight of too many possessionsAll the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives.