Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More by Peter Walsh

Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

Peter Walsh
Free Press; 1St Edition edition
Feb 2008
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Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live.
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About this book
Publisher Free Press; 1St Edit...
Published 2008
Readers 0