The Portion Plan: How to Eat the Foods You Love and Still Lose Weight by Linda Gassenheimer

The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

Linda Gassenheimer
DK ADULT; 1 edition
Dec 2006
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Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.
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About this book
Publisher DK ADULT; 1 edition
Published 2006
Readers 0