Stacy T. Sims PhD

Stacy T. Sims, PhD, is an exercise physiologist, nutrition scientist, author, and advocate for women's health and fitness, known for emphasizing that 'women are not small men' in training and nutrition. Born in 1973 to an American military family, she earned her undergraduate degree from Purdue University in 1995, a master's from Springfield College, and a PhD from the University of Otago in 2006, followed by postdoctoral work at Stanford. She has authored books like *Roar* (2016) and *Next Level* (2022), published over 70 peer-reviewed papers, and holds positions as a senior research associate at Auckland University of Technology and adjunct faculty at Stanford Lifestyle Medicine.[1][2][3]