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Laura Ligos MBA RDN CSSD

Laura Ligos, MBA, RDN, CSSD, is an Albany, New York-based registered dietitian, board-certified specialist in sports dietetics, and founder of Laura Ligos Nutrition, also known as The Sassy Dietitian. She is described as a blogger, educator, and nutrition expert who focuses on helping women improve their health and has also worked as a CrossFit Level 2 trainer.

nutrition health sports dietetics
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
2019