Kathleen Adams
Kathleen Adams is an author, educator, and licensed counselor, known for pioneering the field of expressive journaling. She has written several books, including 'Journal to the Self: 22 Paths to Personal Growth', which is widely used in therapeutic writing. She also founded the Center for Journal Therapy, helping individuals use expressive writing for healing and personal growth.
Self-help
Journaling
Psychology
Expressive writing
Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life
Second 50: Achieve Financial Confidence, Increase Opportunity, and Leverage Vitality
Expressive Writing: Classroom and Community (It's Easy to W.R.I.T.E. Expressive Writing)