Jo Ann Staugaard-Jones
Jo Ann Staugaard-Jones is a dance and exercise science educator, known for her books on dance anatomy and Pilates. She has taught at universities and wellness centers, emphasizing the integration of movement and health. Her works serve as practical guides for dancers and fitness enthusiasts.
Dance
Anatomy
Pilates
Health and Fitness
Sports Science
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion
The Anatomy of Yoga Coloring Book: Learn the Form and Biomechanics of More than 50 Asanas
The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion
Anatomía del ejercicio y el moviento