Jeffrey Brantley MD DFAPA ,
Jeffrey Brantley, MD, DFAPA, is a physician, psychiatrist, meditation teacher, and author associated with Duke University’s Mindfulness-Based Stress Reduction program. He has practiced mindfulness meditation for over thirty years and has written books such as "Calming Your Anxious Mind" and coauthored the "Five Good Minutes" series.
North Carolina, USA
Website
self-help
mindfulness
psychology
nonfiction
True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger
Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body