Beryl Bender Birch

Beryl Bender Birch is an American yoga teacher and author, widely credited with bringing Power Yoga to the West in the 1980s. She has written several influential books on yoga and wellness, including 'Power Yoga' and 'Boomer Yoga', and founded the Give Up Foundation to support those in need. Birch has been a pioneer in integrating yoga into mainstream fitness culture and continues to teach and train instructors worldwide.