PREGNANCY FOODS : THE COMPLETE MENU OF THE BEST FOODS FOR PREGNANCY AND FOODS TO AVOID DURING PREGNANCY

Pregnant? Hangry? Looking for a snack that will make your tummy and your baby happy? You're probably hearing it a lot: Eating nutritious foods while pregnant is essential.We're here to make your pantry into a one-stop shop of healthy and delicious foods that will give your baby the best start to life.One of the first things people learn when they're pregnant is what they can't eat. It can be a real bummer if you're a big sushi, coffee, or rare steak fan.Thankfully, there's more you can eat than what you can't. You just have to learn how to navigate the waters (the low mercury waters, that is) . You'll want to pay close attention to what you eat and drink to stay healthy .Adda Gunnar is a registered nutritionist in Iceland with a has a BSc and a master's degree in human nutrition. She started out as a writer for Free Nutrition in 2014 a. She now manages writer communications, topic selection, and medical review of all nutrition content.