Who Am I?: A Self Discovery Journal of 101 Prompts and Exercises to Inspire Reflection and Growth (Emotional Healing & Self Care for Women) by EY Chan

Who Am I?: A Self Discovery Journal of 101 Prompts and Exercises to Inspire Reflection and Growth (Emotional Healing & Self Care for Women)

EY Chan
100 pages
Independently published
Jan 2022
Paperback
Health, Mind & Body WSBN
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Unlock the power of your authentic selfIn a time when we are bombarded with messages about who we should be, Who Am I?A Self Discovery Journalprovides a safe avenue to explore and connect with the most authentic version of yourself.Through 101 thought-provoking writing prompts and creative exercises, you will gain meaningful introspection of yourself as you explore your feelings & frustrations, identify your values, unearth your hidden fears and discover self-limiting beliefs and behaviours.With one lined page for every question, answering each questions daily allows you to reconnect to the true you. Documenting your emergence into the person you are meant to be allows you to honor your life journey and confidently move forward on your ever-evolving path in lifeWhat sets "Who Am I: A Self Discovery Journal" apart from other self-help books:Bite-sized questions & prompts -- You don't need a huge time commitment to start this self-discovery journal. These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are.Brilliant design -- The book's layout provides plenty of room to document your responses and the attractive illustrations make the whole exercise fun and entertaining!.Inspiring and motivational quotes- Keep your self-discovery journey going strong with positive quotes and affirmations interspersed in this journal to support your efforts and lift your spirit.Let the "Who Am I: A Self Discovery Journal" guide you on your journey towards a deeper sense of clarity in life & to find peace with your past, contentment in the present and hope for the future. This journal is ideal for anyone who wants to make personal growth a simple & successful daily habit.
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About this book
Pages 100
Publisher Independently publis...
Published 2022
Readers 1