The Little Book Of Journaling Prompts For The Root Chakra (Love To Journal | Little Books)

Love To JournalThe Little Book Of Journaling Prompts For The Root Chakra. If you love journaling, and you love the chakras, then this is for you. One of the most powerful self-care steps you can take is to embrace the power of journaling magic and work with the chakra system. Writing in a journal will improve your self-love, mental health, ability to heal and bring you clarity, purpose and meaning. While the chakras help you to uncover a wealth of knowledge about who you are.. Root - Foundations and the right to be hereThe root chakra is located at the base of the spine at the tailbone in the back and the pubic bone in front. The right of this chakra is simply to be here. It is the first of our three physical chakras.NeedsThe root chakra is about your needs for survival, security, safety, trust, belonging, health and wellbeing, family, past life issues, home and money. This is where you will want to create a home, not only to live in but your home on earth and the home you make in your body. When we think of the root chakra, we think of grounding and connecting with Mother Earth. This is where we get the beautifully vibrant, abundant earth colours of red, brown and black. This chakra supports the upward flow of energy from Mother Earth.BalancedWhen balanced, you feel grounded in the present and able to confidently release the fears that hold you back from growing into who you want to become. You will feel safe and secure in yourself. You'll trust yourself and the decisions you make. Home feels welcoming and cosy. You feel like you belong. You get enormous satisfaction from being in nature and breathing in the fresh air. Balancing this chakra lays the foundations for the chakras above it.ManifestingWhen you have healthy roots and foundations, you have a great base from which to manifest what you want in life. You will trust that abundance is available to you and feel at home asking for what you want.. Working with the root chakra will help you to become grounded and have healthy foundations from which you can live your life.. Your weekly practiceEach week choose a root chakra area and focus on the journaling prompts. You will be amazed at what you discover.Writing is incredibly healing. The very act of writing releases tension and allows your subconscious thoughts to flow. Then upon reflection, you begin to see sense, patterns, ways through your problems and onto to solutions, ideas and inspiration. Writing through the root chakra will change your perspective and your life. You will start to get incredible insights, and if you choose, you can make some big changes based on what you learn.