Work Record: The best way to track your work.

There is only one testament to all the hard work you put in at the gym: the record you keep. In times of weakness, it's easy to skip the work, but when you have pages and pages of your prior work, it stands as a document all that hard work. This convenient, 6" x 9" book is your one-stop for recording your workout, meeting the challenge to fill this book with sets and reps. This format doesn't lock you in, but remains flexible enough for anyone's style of recording, anyone's workout. Give it a try and see if you don't build an amazing record of your hard work that motivates you further.