vegetarian keto diet plan for beginners weight loss: Weekly ketogenic Recipes, Improve health, wellness, physical fitness and longevity Fat loss

Benefits of keto vegetarian diet: Fat loss Reduced cravings for junk food and sweets Improve cognitive function Improve physical fitness Improve health, wellness, and longevityGo Keto In 5 Steps1. Start with a daily fast. It is allowed to drink only water.2. The diet should include "correct" fats - 4 g per 1 kg of weight, proteins,and carbohydrates - 1 g per 1 kg of weight.3. Mandatory intake of vitamins and minerals (calcium, vitamin D, folic acid) .4. Drink as much as possible.5. To use products from the list of allowed.Weekly menu : Breakfast Lunch Snack or snacks DinnerBuy if you like the book please advise your family about this book, for their benefit and yours.Thank You ! Mary Thornton PrintingBuy Now !!