Dance Journal: Dance Students and Performers / Teacher / Instructor Appreciation Gift / Composition College Ruled Pages Featuring Silhouette ... / Ballet Themed Writing Thank You Present

DANCE THEMED COMPOSITION NOTEBOOK JOURNALThis softcover composition notebook journal is perfect for organising your tasks, plans, to do lists, reminders, recording thoughts and creative ideas.Setting time aside to write, whether morning or evening, is an act of self discipline. Like a muscle, the more you exercise it, the stronger it becomes. Habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other healthy habits. Translating your experience into language form you can essentially free yourself mentally. Studies have revealed that the emotional release from journaling lowers anxiety, stress and induces better sleep.This makes a great novelty journal gift for young performers and students, or perfect as a teacher appreciation thank you gift!College Ruled Lined Pages Featuring Silhouette Ballerina'sDotted Grid PagesChecklist Pages For Reminders / To Do Lists8.5" x 11"120 PagesSoftcover BookbindingFlexible PaperbackQuirky Cover Design!