The Sirtfood Diet: Discover the Secrets to Activate Your Skinny Gene And Get on the Fast Track To Lose Weight And Get Lean. The Diet + The Meal Plan + The Best 100 Recipes by Natalie Piquant

The Sirtfood Diet: Discover the Secrets to Activate Your Skinny Gene And Get on the Fast Track To Lose Weight And Get Lean. The Diet + The Meal Plan + The Best 100 Recipes

Natalie Piquant
Jan 2020
Hardcover
Health, Mind & Body WSBN
0
Readers
0
Reviews
0
Discussions
0
Quotes
If you're serious about losing weight, and losing it FAST, this is the book for you.What if I told you can achieve this goal just by knowing one secret? And what if you could do it savoring some dark chocolate and sipping a good wine from time to time?A pipedream? Well, read further. Rule number one is: if you choose to learn what is taught in this book, you've got to go all-in. It's gonna need resilience, willingness and focus. But you will eventually get there, and without renouncing to the little delicacies life can and will provide you. And it's going to feel amazing.If this sparks your interest, click on the "Add to cart" button, because what you're looking at are actually 3 books in 1, making it the most complete and updated Sirtfood diet guide around. You will find a comprehensive diet explanation, a 21 day meal plan and 100 recipes.This book presents the famous Sirtfood diet, a diet who has raised to popularity thanks to many celebrities who embraced it and showed the world their unbelievable results. Inside you will learn how to keep the balance between calories control and treating yourself with a much deserved healthy snack.And the one secret you need to know is that when we cut back on calories, this creates an energy shortage that activates what is known as the "skinny gene", triggering a raft of positive changes. By consuming Sirtuin food we can trigger it with all the great benefits without having to stick to an extreme calorie restriction. This book will show you exactly how.With sirtuins at the center of our metabolism it is possible to burn fat and create a leaner and more muscular body, but their importance reaches far beyond the structure of the body itself, to every aspect of our well-being. The benefits are dramatic: the fat melts, and we get fitter, leaner, and healthier.Here's a quick peek of what you will find inside this book:The secrets of the Sirtfood diet, pros and cons, and how to apply it with a sustainable and flexible approach that adapts to your needsWhy the sirtuin approach worksThe 5 stages to calculate your RDAThe allowed food types and why they will be the foundations of your well beingAn useful comparison of Sirtfood with the famous Ketogenic dietThe 3 different phases the Sirtfood diet is composed ofThe most effective green juice, the elixir of the Sirtfood dietTricks & tips to keep your shape during the maintenance phase 10 Simple exercises to boost the speed to get to your weight goalA complete meal plan with which you will see results in just 21 daysThe best 100 Sirt-approved recipes. All the recipes that you'll ever need, divided in Breakfast, Lunch, Salads & Dressing and Desserts & Snacks.The author has spent her last 5 years to find ways to implement the diet in the most correct manner for the human organism. You will get it all in this book. Scroll up, click the "But Now" button and start heading toward your dream shape in the fastest possible way.
Join the conversation

No discussions yet. Join BookLovers to start a discussion about this book!

No reviews yet. Join BookLovers to write the first review!

No quotes shared yet. Join BookLovers to share your favorite quotes!

Earn Points
Your voice matters. Every comment, review, and quote earns you reward points redeemable for Bitcoin.
Comment +5 pts Review +20 pts Quote +7 pts Upvote +1 pt
BookMatch Quiz
Find books similar to this one
About this book
Published 2020
Readers 0