Calligraphy Cursive Handwriting Workbook: You teach yourself cursive Hand lettering Workbook

Calligraphy is an art of meditation- art and mindfulness have a lot in common. Learn how to focus on the present moment while calmly observing your thoughts and feelings. Hand Lettering can reduce stress, increase self-awareness, and deepen empathy with others. Upper and lower case cursive handwriting letters Large format 8.5" x 11.0" (21.5cm x 28cm) pagesPremium matte-finish cover design