Through the Waters: Moments of Comfort for the Postpartum Mom

An easy-to-approach resource for new moms who are navigating that challenging postpartum phase."I love love love this book. It's where a devotional meets journal. While it's marketed towards newer moms facing postpartum situations, it really relates to all moms. I'm almost three year's postpartum and while I wish this book was available when I had my child, it's equally relatable now! I love the insight, scripture, writing prompts and being able to interact with the content." - Amazon CustomerNo one really talks about the scary, difficult, unnerving moments that come in those first few days, weeks, or months after having your baby. Yet, up to 15% of new moms experience postpartum depression. For some women, those baby blues turn into depression and anxiety that can last for months. For others, the pressure of being a new mom is too much to handle and the thought of making it through that difficult time seems impossible. Through The Waters: Moments of Comfort for the Postpartum Mom provides time for moms to find peace and comfort in those postpartum days, weeks, and months. A combination of scripture, reflective journaling, and restorative activities, this book will help you to put your thoughts and feelings on paper so that you can better understand what you're going through and seek the help you need and deserve to receive.In this book, you will find:My story - I share my struggle with postpartum depression and anxiety so that other moms know that they're not alone in their experience and that what they're thinking/feeling is more common than we thinkThoughtfully curated scripture to inspire peace, calm, and reassuranceReflective journaling to help get thoughts out of your head, down on paper, and available for conversations with those in your circle (spouse, family, friends, therapists, etc.) Restorative activities to help get out of the funk, get your body moving, and your brain working in a positive way (there are free guides for each activity on my website at www.elissagibbs.com) . Whether you're struggling with postpartum depression or anxiety, or just struggling to navigate being a mom for the first time, this book is for you. Whether you're a believer, far from God, or a nonbeliever, this book is for you. Scripture has a way of bringing hope, peace, and calm in those very dark moments. If you're the spouse, significant other, family member, or friend, this book is a great gift for that new mom so she can focus on herself, even if for a few minutes a day.