my starch solution recipes: A 60 Page Journal to capture your eating habits while following Dr. John McDougall's Weight Loss Program! 6x9 in (Abstract Cover no. 1)

This companion recipe book to the "my starch solution log book" by Theresa Devine with help you keep on track and have fun doing it! This 60 page recipe journal will help you capture your own eating habits and discover the food combinations and recipes you love. Cover by author and artist, Theresa Devine, a Starch Solution enthusiast that enhanced her health goals with Dr. McDougall's nutritional guidance books.https://www.amazon.com/starch-solution-log-book-McDougalls/dp/B099BZWYS3These starch solution books by the author are meant to be tools you can use but are not meant to take the place of a licensed nutritionist or doctor. Please consult a professional for actual advice. Theresa is an alumni of Healthy Emmie's VIP coaching program and highly recommends it! To sign up - go to Healthy Emmie dot org and tell them that Theresa Devine referred you.https://healthyemmie.org/pages/coaching