75 Day Healthy Challenge: 6x9 Fitness Logger/Journal

This book is meant to be an alternative to the popular 75 Day Challenge that began on Tic Tok and is now taking the world by storm. Many health experts though believe that this challenge is both dangerous and sets you up for failure. While we should all strive to live healthy lives, we need to do so at a pace that is managable and sustainable for the long term. That is where this comes in. The 75 Day Healthy Challenge.Each day, there is a page meant for you to fill out. Why should you though? Because it is proven that when we take time to set a goal and to write and track said goal, we are much more likely to succeed. The goal with this book though is not to drop 100 pounds in 75 days or some other radical transformation. Results will vary from person to person, but the goal is to create a habit of healthy living that will last far beyond.