Shadow Work Journal: Track and Heal Emotional Triggers, 60+ Journal Prompts, 90+ Trigger Tracking Pages, 100+ Inner Child Affirmations

This shadow work journal is an incredible way for beginners to increase self-awareness, work through past traumas, release built-up emotions, and gain clarity into what your shadows are. Shadow work will help raise your subconscious negative beliefs into your conscious. This will allow you to build a full awareness as to who you are and find peace with your being at a higher level. Begin your shadow work journey with this journal as a guide to tracking your triggers, and documenting your thoughts and beliefs through profound and thought-provoking prompts.. The Shadow Work Journal includes:100+ Inner Child Affirmations50+ Trigger Tracking Pages60+ Profound Shadow Work Journaling Prompts