Get Up And Go: A Step-by-Step Manual for Achieving Massive Change in Your life

Are you hoping to make a big change in your life?. But maybe you haven't worked out how to do it?. If so, Get Up And Go is your passport to a new life.. Whether it's your home life, your relationships or your career, this book will be your mentor and guide.. If you're seeking personal growth, suffering from overwhelm, or have a problem with your partner, Get Up And Go has the answer. You'll find ideas, strategies and tactics to improve your life. They include the simple 6-step BE BOLD framework and the CEMSI system.. The book is filled with checklists, assessments and step-by-step plans that will help you identify the obstacles in your way, plan your change and achieve your goal.. There's no waffle here. Get Up And Go gets straight to the point, because author Kit Sadgrove knows you want to take action - and not waste time reading about theory.. Having coached thousands of people over 15 years, Kit has devised simple and practical systems that will turn your desire for change into reality. It will let you identify what you need to do, and show how to do it.. It's time to move forward in your life: time to Get Up And Go.