Where Did Anxiety Go?

Where Did Anxiety Go? Is a fun rhyme book that teaches kids about anxiety in ways many children's books haven't. Rather than seeing anxiety as a part of who they are, kids will learn that it's actually a feeling that visits them!. Anxiety can make us feel uncomfortable when it's around, but believe it or not, it has good intentions and is not something to be afraid of. Thinking of anxiety in this way, helps kids not feel trapped when it comes knocking on the door. . Through this engaging picture book, kids will also learn:Examples of when anxiety might show upA few common (and perfectly natural) ways our body responds to anxietyThings that don't work to make anxiety go away, andMindfulness exercises to help them feel betterPlus! There's a bonus emotional check-in activity at the end, that encourages kids to practice listening to their body and identifying what feeling is with them in any given moment.. Far too many kids are suffering from anxiety all over the world, and it's up to us to help them. That's why this book is available in Spanish, English, Somali and Swahili - to reach as many kids as possible!. Thank you for grabbing a copy of "Where Did Anxiety Go?" and ensuring your kid starts on the right path to being a happy and healthy adult!