Real Delicious : 100+ wholefood recipes for health and wellness

Whatever happened to eating real food? In a world of fasts and fads, whirlwind diets and mealtime anxiety, isn't it time we took back the joy of eating real, whole food and enjoyed the good health, energy and glowing vitality that can go with that? We only need to look at the increasing incidence of diabetes, food intolerances, allergies and digestive irritations and disorders to see that whatever it is we're doing to our food, it's not agreeing with us.

In Real Delicious, Chrissy Freer will show you how quick, easy, satisfying and invigorating it is to cook and eat real food. These are simply delicious recipes to share with family and friends for your whole life.

Eat real, eat well and love it! Read more Continue reading Read less ABOUT THE AUTHOR
Chrissy Freer is an Australian nutritionist and food writer who has a successful career as a recipe developer, food editor and stylist, contributing to countless food magazines.

--This text refers to an out of print or unavailable edition of this title. Read more Continue reading Read less