Own Your Voice: 8 Emotional Habits That Empower Women to Be Seen, Heard, and Fearless

You have the power to change your life. That power comes from owning your voice.In this book you will discover eight powerful habits that will help you own and use your voice in the way you always longed to. These habits will give you greater self-confidence and the ability to express yourself with authority.Margo Tirado, a psychotherapist and TEDx speaker, has spent over 10 years researching how specific emotional habits and a strong voice work in tandem. Own Your Voice provides a detailed roadmap for cultivating new patterns of thinking that lead to living a more empowered life. Inside are dozens of coaching tools designed to teach you how to set aside self-limiting beliefs, create healthy boundaries, let go of the pressure to be perfect, conquer self-doubt, speak up without being afraid, and have the courage to pursue bigger opportunities.Owning your voice is not just about making yourself heard; it's about believing that what you have to say matters. Whether you want to have more self-confidence, be more assertive in relationships, or take on a leadership role, these tools will teach you how to own your voice and use it.For fans of Brene Brown, Elizabeth Gilbert, and Mark Manson.