The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness

Surprised How Much I Like It

This book raises my mood. I'm surprised how much I ended up liking it. I attached photos of my book. No, it doesn't have anything to keep track of what page you are on. But I use page tabs for everything in my life and did so for this book as well. I put my page tab on the next entry I will be entering the next day. The book keeps track of Day 1 through Day 90 by stating "Day 1", "Day 2" but does not have printed calendar dates. Thankfully. Because there are days I will forget to do an entry. Instead, at the top of the page, it has a place where you enter the date! How does each Day entry set work? Each day lists three questions. See the second photo for full details. The first two questions are always the same. The third question, on each day, is always different. Which is so very cool. Like wildcard questions. Some of the questions have really made me think about things I hadn't thought about in ages, which I appreciated. The book has wonderful information, in the beginning, to explain what expressing gratitude does for you and why it is important. Initially, I did not like that I had to open the book and crack it open to get it to stay open. But later? I realized that 1) Not all books stay open even when you do that. So I appreciated that this one did. 2) For some books, when you crack them open, it breaks their binding. It does not break the binding with this book. 3) If they had made this book as a spiral or some other style? It would have been much less lightweight. I carry around too much as it is. So I appreciate the lightness of this book. It was only after using the book for a while that I decided to give it 5 stars instead of 4 stars. When you take into consideration the cost of the product (less than $10) along with what you are getting, and then the benefits of what I felt after doing the entries? It deserves 5 stars. If they were to make enhancements, I would imagine they would need to raise the cost which would then make it less accessible to every...