Its been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasnt come with a game planuntil now.If youve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news you dont have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and fulfilling experience! Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence.
