Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings by Tammy Credicott

Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings

Tammy Credicott
224 pages
Victory Belt Publishing
Sep 2012
Paperback
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Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk.
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About this book
Pages 224
Publisher Victory Belt Publish...
Published 2012
Readers 0