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Meditation, A Foundation Course: A Book of Ten Lessons by Barry Long

Meditation, A Foundation Course: A Book of Ten Lessons

Barry Long
119 pages
Barry Long Books
Sep 2014
Hardcover
Health, Mind & Body WSBN
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One of the simplest and most effective books on how to meditate. Ten lessons and some fifty exercises take you further and further into the meditative state and help you bring more stillness and calm to your everyday life. All the time you will know what you are doing and why. Barry Long discards religious, occult and psychic traditions of the past to bring you a practical way of meditation effective now.
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About this book
Pages 119
Publisher Barry Long Books
Published 2014
Readers 0

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