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Weight Loss Through Persistence: Making Science Work for You by Daniel S. Kirschenbaum

Weight Loss Through Persistence: Making Science Work for You

Daniel S. Kirschenbaum
281 pages
New Harbinger Publications
Jun 1994
Hardcover
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Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.
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About this book
Pages 281
Publisher New Harbinger Public...
Published 1994
Readers 0

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