Shiatsu (Flowmotion S.)

Using the revolutionary Flowmotion system of displaying movement on the page, this book offers an easy-to-follow guide on how to connect with your body's inner energy paths for natural healing. Promote relaxation and healing while alleviating tensions with shiatsu. Bring health, comfort and relaxation with shiatsu, the ancient healing art. Shiatsu literally translates into 'finger pressure'. It's a safe and supportive series of techniques that relies on a caring sense of touch. By using hands, elbows, knees and feet, we can easily move, support and change the energy or chi that runs through our bodies and affects how we feel. By following these flowing colour photographs and the guidelines on basic techniques and dos and don'ts, you'll soon develop new skills and be able to apply them safely and effectively. Use this wonderful hands-on therapy to heal and relieve the stresses of modern life