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Athletic Abs: Build Your Strongest Core Ever by Paul Collins

Athletic Abs: Build Your Strongest Core Ever

Paul Collins
154 pages
Meyer & Meyer Sport
Apr 2010
Sports WSBN
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Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.
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About this book
Pages 154
Publisher Meyer & Meyer Sport
Published 2010
Readers 0

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