Courage, dear heart: How to look back, learn and leap forward

When we know who we are, what we want and why, ideas and action become inevitable. When the head and heart are aligned, energy shifts and momentum is created to actually do something, however small, that will propel us forward to achieve all that we want. I am a mother, consultant, facilitator, exec coach, open water swimmer and life long lover of people, travel and learning. In my first book I distill insights from my own experience and those of my clients in driving alignment that unlocks energy for action, with practical tools and steps to support anyone standing on the edge of change. "Courage, dear heart: How to look back, learn and leap forward" navigates the waters from a wake up call to the moment where action becomes inevitable. So for anyone who has a dream unfulfilled or who wants to lead others to theirs, this book is for you. For more on my work see headandheartleadership.co.uk