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Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life by Dr Jasmin Tahmaseb McConatha

Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life

Dr Jasmin Tahmaseb McConatha
168 pages
Meyer & Meyer Verlag
Apr 2014
Sports WSBN
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The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.
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About this book
Pages 168
Publisher Meyer & Meyer Verlag
Published 2014
Readers 1

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