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Start to Finish: 24 Weeks to an Endurance Triathlon by Paul Huddle

Start to Finish: 24 Weeks to an Endurance Triathlon

Paul Huddle
189 pages
Meyer & Meyer Sport
Aug 2013
Paperback
Sports WSBN
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Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman® distance.
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About this book
Pages 189
Publisher Meyer & Meyer Sport
Published 2013
Readers 1

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Start to Finish: 24 Weeks to an Endurance Triathlon (Ironman)
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