KETO for Women and NET CARB grams Counts: With Net Carb Grams, total carbs grams counts of 7500 foods, and 4-Week Tailored Keto Plan for Women (Effective Diets that Work)

Written just for women, this ketogenic diet go-to reference provides all you need to achieve a long-lasting weight-loss and health benefits. From ensuring you get the right amount of healthy carbohydrates, to exploring how keto can assist with common health concerns, this book helps you get the most out of the ketogenic diet and feel fit and superb.Keto Diet For Women and Net Carb Counts includes:UNIQUELY DESIGNED FOR WOMEN -- Precise Keto Dietary Guidelines tailored to meet women's nutritional needs and balance hormones.HAPPIER AND HEALTHIER -- Learn how keto for women can help to burn fat, balance hormones, and reverse some chronic diseases.EFFECTIVE FOR WEIGHT LOSS -- understand the effects of insulin and insulin resistance, and how you can achieve lasting weight loss. KETO MADE EASY -- A 28-day meal plan -- including 60+ keto recipes, net carbs counts -- makes going keto easy and sustainable.