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Running log book: Track Exercise, Reps, Weight, Sets, Measurements and Notes by The Grid Edition

Running log book: Track Exercise, Reps, Weight, Sets, Measurements and Notes

The Grid Edition
140 pages
Independently published
Jan 2020
Paperback
Sports WSBN
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The Best Running Companion ToolGet the most out of your running sessions by tracking and organizing all of your workout stats. This easy to use workout log helps you record important data so that you can conveniently analyze your progress and gains. FeaturesSpace to record: DateExerciseSets (Record 8 Sets) Set RepsSet WeightMeasurements (Bicep, Chest, Waist, Hips, Thighs, Calf) Body WeightSpace to add a picture BEFORE/AFTERDurable, matt cover 5.25"X8" to easily fit in your gym bag Over 140 log pages This running log book is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen. This book would make a great gift for the person who loves running!
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About this book
Pages 140
Publisher Independently publis...
Published 2020
Readers 0

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