Puzzler Guzzler Sudoku 240 Easy Puzzles Volume 1: Large Print for Adults(Suitable for Seniors) Big Book of Strategy Fun - Brain Stimulation - Easy Sudoku Puzzles

A Fun Brain Stimulating Pastime Gift for EveryoneSudokuImproves your memory. Memory and reasoning work side-by-side when you are playing Sudoku. We utilize our memory to remember the numbers when we use our logic to find out the next blank.Stimulates your mind. It keeps you practicing your abstract thought procedure when you are fixing a puzzle, and eventually enhance your number abilities.Improves your concentration power. Sudoku requires gamers to tactically and solve issues logically.Scientists calculate that people who participate in word and number puzzles have brain function comparable to ten years younger than their current age, on tests examining grammatical thinking and eight years younger than their current age on tests measuring short-term memory.And, while it provides excellent exercise and stimulation for the brain, Sudoku can be very peaceful. People also get a genuine sense of fulfillment from having figured out the puzzles*According to a research study in more than 19,000 participants, conducted by the University of Exeter with King's College London, the more routinely grownups aged 50 and over, played puzzles such as crosswords and Sudoku, the better their brain function.