The Champion's Mind: How Great Athletes Think, Train, and Thrive

<p>Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience -- it's the <i>mental </i>game that matters most.</p><p>Sports participation -- from the recreational to the collegiate Division I level -- is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to <i>excel. </i>In <i>The Champion's Mind</i>, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:<br>* Tips and techniques based on high-performance psychology research, such as how to get in a &quot;zone,&quot; thrive on a team, and stay humble<br>* How to progress within a sport and sustain excellence long-term<br>* Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped<br><i></i><br><i>The Champion's Mind </i>distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness -- the mental edge that sets champions apart.</p>