The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good!

<p>Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In <i>the Diabetes Cure</i>, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation.</p><p>The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?) ; tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. </p><p>Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, <i>the Diabetes Cure </i>teaches readers what's <i>really </i>causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.</p>