Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie Swanhart

Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

Kenzie Swanhart
253 pages
Sonoma Press
Apr 2015
Health, Mind & Body WSBN
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<b>A Super Simple Guide to Going Paleo for Your Not-So-Simple Life </b><br> <br>Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In <i>Paleo in 28</i>, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts:<br>A flexible 28-day meal plan so that you never have to wonder what to eat 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars Streamlined shopping lists to save time and money A customizable one-week Paleo menu to help you strategize beyond your first 28 days Nutritional information for every recipe
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About this book
Pages 253
Publisher Sonoma Press
Published 2015
Readers 1