Stop & Drop Diet: Lose up to 5 lbs in 5 days

New York Times best-selling author and Readerrsquos Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foodsmdashso you can drop up to a pound a day! Want to drop up to a pound a day? You donrsquot have to give up your favorite foods or become a slave to your stove. Just follow this guide to lightening up by making little tweaks to your favorite breakfast, lunch, dinner, and snacks. After analyzing the more than , products in the average supermarket plus menu items at popular chain restaurants and ingredients in everyday recipes, New York Times best-selling author and Readers Digest editor-in-chief Liz Vaccariello reveals the hidden fat bombs yoursquore eatingmdashand the simple, healthier substitutes that taste just as good.