The Pocket Therapist: An Emotional Survival Kit

Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, &quot;What would a therapist say?&quot; The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. <br><br>THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking. <br><br>