Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start Building Real Strength and Muscle by Tiki Barber

Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start Building Real Strength and Muscle

Tiki Barber
224 pages
Gotham; First Edition edition
Nov 2008
Hardcover
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The former NFL great, now a Today show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star. As a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. But when he first entered the league he was seen as too slight to be an every-down player, let alone a star. That all changed when he met Joe Carini, a mountain of a man with a powerful program for whole-body strengthening based on his experience as a champion powerlifter. After working with Joe, Tiki became pound-for-pound the strongest man in the NFL and a true force on the field. Now Tiki and Joe provide everyone with the strength secrets that led to such a dazzling career.
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About this book
Pages 224
Publisher Gotham; First Editio...
Published 2008
Readers 0