Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes -

Are you craving chocolate? Go ahead, give in! Cacao--the bean from which chocolate is made--often referred to as &quot;food of the gods&quot; is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't! As author <b>Matt Ruscigno</b> explains, this hot superfood has powerful benefits. Then Matt and co-author Joshua Ploeg give you what you really want--recipes for chocolate! <i>Superfoods for Life, Cacao</i> contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts--including Huitlacoche-Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki.